Feel Better in Mind and Body

Integrative Telepsychiatry Tailored to You

Support for emotional wellness, motivation, and sustainable lifestyle changes. All from the comfort of home. Click My Services for current pricing.

Book Your FREE 15-Minute Consultation Now!

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Why Choose Lifestyle Psychiatry?

At Desert Willow Behavioral Health, we take a whole-person approach to care. Whether you're feeling burnt out, struggling with emotional eating, or simply looking for a healthier relationship with your body and mind. We’re here to support you!

  • Virtual care by a dual-certified Nurse Practitioner (PMHNP + FNP)

  • Personalized treatment for stress, low energy, and mood changes

  • Compassionate support without judgment or pressure

What We Help With

  • Emotional eating and stress-related habits

  • Fatigue, burnout, and motivation challenges

  • Anxiety, low mood, or overwhelm

  • Mind-body connection and resilience

  • Building sustainable lifestyle routines

What to Expect

Our first visit is about understanding your unique story, not rushing into treatment. You’ll receive:

  • A comprehensive telehealth evaluation

  • A personalized wellness and support plan

  • Optional coordination with primary care or nutrition providers

E. R. - Current Patient

“Dr. Zavala really listened to me. He understood the emotional side of why I was stuck.”

M. M. - Current Patient

“Dr. Zavala is AMAZING! I needed real support with my lifestyle and I found it!”

Let’s Talk About Your Goals

Not Just a Number on the Scale